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Grace Humphries

MOVEMENT COACH

I am an ex-gymnast who has developed a love and passion for human movement through experience as a gymnastics coach, and functional fitness coach.


I am currently studying a Bachelor of Sport and Exercise Science at the University of the Sunshine Coast.

I love all the simple things in life…moving my body, spending time with family and friends, the beach and of course pursuing something I’m passionate about.


What you believe is what you become! I am a strong advocate for showing up each day and doing your best. What’s your best look like?

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START YOUR JOURNEY

Whether you're an elite athlete aiming to optimise performance or someone working toward improving overall fitness and health, Loui provides expert guidance to get you there. His approach is grounded in science, precision, and a deep understanding of how the body works. Loui is passionate about empowering his clients to move better, feel stronger, and perform at their peak—whether that means preparing for a major competition or simply enjoying a more active, pain-free lifestyle.