meet Jordan
Jordan Hodge
DIRECTOR of the movement Personal Trainer | Sports Massage Therapist
Since 2012, Jordan Hodge has been committed to helping people become more confident in their bodies. As a Director at The Movement, he brings leadership and a wealth of expertise to his clients, drawing from his diplomas in Personal Training and Exercise Prescription. Jordan’s advanced knowledge of movement mechanics and recovery has earned him the trust of numerous NRL teams, who rely on his sports massage techniques to enhance their recovery and performance.
Jordan employs a unique approach by incorporating remedial and sports massage into his personal training sessions. This method encourages optimal movement mechanics before introducing load and speed, ensuring clients achieve their desired results safely and efficiently. He recognises that movement dysfunction is a major cause of pain and is dedicated to helping clients navigate their way towards stronger, fitter, and more freely moving bodies.
Experience
12Years
Diploma
personal training
Exercise prescription
Jordan specialises in
Jordan’s holistic approach not only focuses on alleviating pain and correcting dysfunction but also promotes long-term health and well-being, helping clients enhance their overall quality of life.
Pain Management
Utilizing targeted techniques to alleviate discomfort, improve mobility, and enhance overall well-being.
Postural Correction
Improving alignment through tailored exercises, reducing strain, and promoting long-term structural health.
Pre-Hab / Re-Hab
Preventing injuries and speeding recovery with personalized programs for optimal physical resilience.
Cardiovascular Health
Boosting heart function, endurance, and overall vitality through tailored fitness and conditioning plans.
Lifestyle Guidance
Empowering healthier choices with personalized coaching, enhancing well-being, and long-term habits.
Pain Management
Utilizing targeted techniques to alleviate discomfort, improve mobility, and enhance overall well-being.
Postural Correction
Improving alignment through tailored exercises, reducing strain, and promoting long-term structural health.
Pre-Hab / Re-Hab
Preventing injuries and speeding recovery with personalized programs for optimal physical resilience.
Cardiovascular Health
Boosting heart function, endurance, and overall vitality through tailored fitness and conditioning plans.
Lifestyle Guidance
Empowering healthier choices with personalized coaching, enhancing well-being, and long-term habits.
START YOUR JOURNEY
Whether you're an elite athlete aiming to optimise performance or someone working toward improving overall fitness and health, Loui provides expert guidance to get you there. His approach is grounded in science, precision, and a deep understanding of how the body works. Loui is passionate about empowering his clients to move better, feel stronger, and perform at their peak—whether that means preparing for a major competition or simply enjoying a more active, pain-free lifestyle.
“Step into a welcoming atmosphere where expert coaching meets a community of friendly faces. Our workouts are built on a foundation of strength and fitness, with a focus on functional movements that help you feel and perform at your best.“