meet Emily
Emily Daniels
MOVEMENT COACH
I’ve been a PT on the coast for a few years now so I’m lucky enough to spend my days surrounded by people growing, prioritising their health and building lifestyles they love so life is pretty good.
I grew up dancing before getting into functional training and dabbling in power lifting and CrossFit, so keeping my body mobile and strong has always been a top priority because I’m always finding new ways I want to move!
I love that I get to bring aspects from so many disciplines into my coaching to expand peoples knowledge and appreciation of their bodies and keep movement exciting no matter the goal
START YOUR JOURNEY
Whether you're an elite athlete aiming to optimise performance or someone working toward improving overall fitness and health, Loui provides expert guidance to get you there. His approach is grounded in science, precision, and a deep understanding of how the body works. Loui is passionate about empowering his clients to move better, feel stronger, and perform at their peak—whether that means preparing for a major competition or simply enjoying a more active, pain-free lifestyle.